258
Downloads
10
Episodes
The Mind Body Detective aims to empower and educate individuals who are on a personal health journey that is evolving their mind body and spirit. Commentaries, discussions, interviews and supporting audio files that bring arts, science, spirituality, sound and the essences of our intelligent and crystalline being into a conscious evolution.
Episodes
Tuesday Sep 24, 2019
The MBD Podcast #006 The Energy of Anxiety with Guest Ann Bowditch
Tuesday Sep 24, 2019
Tuesday Sep 24, 2019
The first MBD's Guest Speaker is Ann Bowditch, author of 'The Energy of Anxiety'.
She joins Deborah today and discusses her own personal journey to becoming one of Guernseys eminent therapists. From her childhood 'view' of herself to how education can effect our life-long perception of ourselves. From her successful career in cycling to becoming a therapist.
We discuss the tools and techniques that Ann references further in her book, from working with changing 'belief' patterns with Matrix Reimprinting, to working with the Colour Mirrors System.
The book is an exploration of the nature of 'energy' and its importance in many of todays emerging therapies, with useful and practical exercises and suggestions to help anyone living with Anxiety, and generally with 'Stress'.
Please subscribe to hear more of The MBD Podcasts, or Visit The MBD Website
To read the short post on this podcast HERE
Buy The Energy of Anxiety Book on Amazon
For more information visit Ann's wedbsite - The Energy of Anxiety at http://www.energyofanxiety.com/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.