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The Mind Body Detective aims to empower and educate individuals who are on a personal health journey that is evolving their mind body and spirit. Commentaries, discussions, interviews and supporting audio files that bring arts, science, spirituality, sound and the essences of our intelligent and crystalline being into a conscious evolution.
Episodes
Thursday Sep 05, 2019
The MBD Podcast #005 Fortifying our Essence
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Our "Essence", or "Jing" is the measure of our Life Force, and is visible daily through our vitality - the energy and 'va-va-voom' we express as we move through our day!
In Traditional Chinese Medicine (TCM) the breath & kidneys work together and combine to 'grasp the qi'.
This podcast highlights the importance of the beautiful alchemical combination of inner essence with the outer world (Meditation starts 18:33)
Read the transcript for this episode HERE
Resonating with FEAR and GRIEF, Additional support resources for emotional freedom are available when you subscribe to the mind body detective website
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