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The Mind Body Detective aims to empower and educate individuals who are on a personal health journey that is evolving their mind body and spirit. Commentaries, discussions, interviews and supporting audio files that bring arts, science, spirituality, sound and the essences of our intelligent and crystalline being into a conscious evolution.
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![The MBD Podcast #002: Overcoming Repeated Negative Thinking Patterns](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5296265/Overcoming_Repeated_Negative_Thinking_Patterns_1__300x300.png)
Tuesday Jun 18, 2019
The MBD Podcast #002: Overcoming Repeated Negative Thinking Patterns
Tuesday Jun 18, 2019
Tuesday Jun 18, 2019
What can be some of the causes of chronic negative thinking? Why do we 'get stuck' in thoughts that cause us unhappiness and emotional pain? Introducing the connection between negative thinking and emotions. Overcome those negative thinking patterns with the MBD meditation.
Meditation from 17:44.
To read the transcript visit The Mind Body Detective Website
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